Scavenger Hunt

I really enjoyed doing the scavenger hunt and think we should do it again, although we didn't come in first it was really fun and tiring going from one end to another.

Outside Fitness

For this Fitness activity I thought I did really good and would have done better if I had enough time. For example the moment we had to start running on the hill we had to go back inside so instead of doing two hill runs, I just had enough time to do one. Although I couldn't finish the run on time I think  did great on pushing myself for the exercises and on the stairs. I liked this activity because it really made you push yourself and help out you peers but I didn't like that we didn't have enough time to finish it completely.

Friday Fitness

On Friday we did Insanity for fitness. I think I worked really good and put a lot of effort into the exercises and did everything to the best of my ability. I'm proud that I worked hard and was covered in sweat after. I think I worked hard because I was really in the mood of exercising as well as being around people that helped me focus instead of messing around.

Weight Room Excercises

http://www.youtube.com/watch?v=2U9bVmVL7FY
http://www.youtube.com/watch?v=M38HDCGmhm4
http://www.youtube.com/watch?v=-YI0cxuNcq8

  For the weight room I decided I want to work on toning my body instead of just losing weight or gaining heavy muscle. I think these exercises can really help me with my goal and help achieve want I want. I think these videos are really helpful.

Fitness day

Today for fitness we did a circuit. I thought I worked really hard and didn't give up. For example, for the imaginary chair exercise I would stay on position until the buzzer went off. I also tried doing squats instead of just standing around whenever I didn't have an exercise ball.