Monday Beep Test

For today's fitness activity I think I didn't do the best that I could. When I first found out that it was fitness in the morning I was disappointed because I didn't feel ready, neither did I have my shoes that made it easier to run in. On the first beep test I got up to 7.5 and thought that my time was okay considering I didn't feel well and my shoes made it harder to run in. On the second beep test I got up to 6 but thought I could do way better if only my back didn't start hurting. I felt like I could have gone up till a 8.5 or maybe even a 9 if I wasn't injured. Overall I wish I could have done better if I had known it was fitness.