Yoga

Today for fitness we did Yoga. I thought it would have been harder but I was surprised when it wasn't. I think I worked well and really got tired although I think I coud've done a little bit better if I wasn't so sore from yesterdays Weight Room activity. Some stretches we did were really a challenge but I tried as best I could to do them or I tried modifying them. Once P.E. Was over I didn't break out in a sweat but I could feel my heart rate going was faster and that my face was more red. I think the people I worked around with also really helped me stay focused by also doing the excercises instead of distracting me. I hope next time we do something like this, I'm not as sore as I was today.